Jun
08
2009
Eat Food. Not too much. Mostly Plants.
Says Michael Pollan, journalist and author of The Omnivore’s Dilemma, as well as his newest book, In Defense of food. These seven words are his guidelines for a healthy diet, but, as he said, his publisher was looking for 60,000 words not a post card.
Fortunately, it is a lot more complicated than that. At the [...]